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Bread, extra coarse (75-100 %), unspecified, industrially made

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 39 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Kilojoules 936 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 222 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 2.2 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Saturated fatty acids 0.3 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
C12:0 0 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
C14:0 0 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
C16:0 0.24 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
C18:0 0.08 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Transunsaturated fatty acids 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
Cis-mono unsaturated fatty acids 0.5 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
C16:1 sum 0 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
C18:1 sum 0.51 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Cis-poly unsaturated fatty acids 1 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
C18:2n-6 0.87 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
C18:3n-3 0.11 g 224b Calculated mean value from reference 224a: Norwegian Food Safety Authority. Nutrient analysis 2016-2017. Egg and chicken. Published report (2017): "Analyse av egg og kylling. Næringsstoff- og miljøgiftanalyser". https://www.mattilsynet.no/mat_og_vann/produksjon_av_mat/egg_og_eggprodukter/rapport_naeringsstoffer_og_miljogifter_i_egg_og_kylling_2016.25605/binary/Rapport:%20N%C3%A6ringsstoffer%20og%20milj%C3%B8gifter%20i%20egg%20og%20kylli ng,%202016
C20:3n-3 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:3n-6 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:4n-3 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:4n-6 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C20:5n-3 (EPA) 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C22:5n-3 (DPA) 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
C22:6n-3 (DHA) 0 g 60a Estimated as zero value when the analysed value is below the limit of quantification.
Cis-poly unsaturated fatty acids, n-3 0.11 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Cis-poly unsaturated fatty acids, n-6 0.87 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Cholesterol 0 mg 60a Estimated as zero value when the analysed value is below the limit of quantification.
Carbohydrate, glycemic 35.9 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 33.1 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Mono+Di saccharides 2.8 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Sugar, added M g 10 Missing value, content not known.
Dietary fibre 5.9 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Protein 11.6 g 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Salt 1 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 0 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Beta-carotene 0 µg 60a Estimated as zero value when the analysed value is below the limit of quantification.
Vitamin D 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 0.7 alfa-TE 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Thiamin 0.24 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Riboflavin 0.1 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Niacin 2 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Vitamin B6 0.11 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Folate 31 µg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C M mg 10 Missing value, content not known.
Calcium 47 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Iron 2 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Sodium 430 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Potassium 260 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Magnesium 65 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Zinc 1.6 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Selenium 2 µg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Copper 0.24 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Phosphorus 205 mg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.
Iodine 1.4 µg 225b Calculated mean value from reference 225a: Norwegian Food Safety Authority. Nutrient analysis 2017-2018. Cereals. Internal notes.

Classifications

LanguaL coding of the food
LanguaL Classification
A0178 Bread (US CFR)
A0818 Leavened bread (EUROFIR)
B1312 Wheat
C0208 Seed, skin removed, germ removed (endosperm)
E0151 Solid
F0014 Fully heat-treated
G0005 Baked or roasted
H0148 Water added
H0152 Grain added
H0263 Vegetable fat or oil added
H0753 Yeast added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Bread, rolls etc, industry made

Food Groups