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Tortilla, corn flour, soft

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 27 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Kilojoules 1092 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 258 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 2.8 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Saturated fatty acids 0.3 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C12:0 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C14:0 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C16:0 0.25 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:0 0.06 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Transunsaturated fatty acids 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-mono unsaturated fatty acids 1.2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:1 sum 0.01 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:1 sum 1.22 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cis-poly unsaturated fatty acids 1.1 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:2n-6 0.92 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:3n-3 0.09 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:3n-3 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:3n-6 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:4n-3 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:4n-6 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:5n-3 (EPA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C22:5n-3 (DPA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C22:6n-3 (DHA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cis-poly unsaturated fatty acids, n-3 0.09 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids, n-6 0.91 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cholesterol 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Carbohydrate, glycemic 50.1 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 49.1 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Mono+Di saccharides 1 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sugar, added 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Dietary fibre 3.9 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Protein 6.2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Salt 1.4 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 7 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Beta-carotene 87 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin D 0 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin E 1.4 alfa-TE 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Thiamin 0.11 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Riboflavin 0.04 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Niacin 0.8 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B6 0.08 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Folate 8 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B12 0 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin C 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Calcium 15 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iron 0.9 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sodium 578 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Potassium 96 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Magnesium 37 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Zinc 1.2 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Selenium 2 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Copper 0.11 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Phosphorus 154 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iodine 0.5 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0283 Quick bread, unsweetened (US CFR)
A0819 Flatbread (EUROFIR)
B1232 Corn
C0208 Seed, skin removed, germ removed (endosperm)
E0153 Whole, shape achieved by forming, thickness <0.3 cm.
F0014 Fully heat-treated
G0008 Griddled
H0174 Hydrogenated
H0263 Vegetable fat or oil added
H0319 Wheat added
H0368 Stabilizer added
J0100 Preserved by adding chemicals
J0111 Preserved by storage in modified atmosphere
K0003 No packing medium used
M0172 Plastic container
N0036 Plastic
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Foods in Bread, rolls etc, industry made

Food Groups