Jump to content

Chocolate mousse

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 40 g 91 Water calculated by difference
Kilojoules 1505 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 362 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 24.7 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Saturated fatty acids 14.5 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C12:0 0.46 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C14:0 1.38 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C16:0 6.2 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:0 4.27 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Transunsaturated fatty acids 0.5 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-mono unsaturated fatty acids 6.8 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C16:1 sum 0.27 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:1 sum 6.29 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids 1.2 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:2n-6 1 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:3n-3 0.09 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:3n-3 0.01 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:3n-6 0.02 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:4n-3 0.01 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:4n-6 0.07 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:5n-3 (EPA) 0.01 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C22:5n-3 (DPA) 0.01 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C22:6n-3 (DHA) 0.03 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids, n-3 0.15 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids, n-6 1.11 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cholesterol 276 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Carbohydrate, glycemic 28.1 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0.4 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Mono+Di saccharides 27.7 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Sugar, added 26.2 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Dietary fibre 1.6 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Protein 5.9 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Salt 0.1 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 172 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 165 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Beta-carotene 84 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin D 0.9 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin E 1.9 alfa-TE 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Thiamin 0.07 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Riboflavin 0.19 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Niacin 0.2 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin B6 0.05 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Folate 20 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin B12 0.7 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin C 0 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Calcium 64 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Iron 2 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Sodium 49 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Potassium 190 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Magnesium 42 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Zinc 1 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Selenium 6 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Copper 0.3 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Phosphorus 140 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Iodine 12 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).

Classifications

LanguaL coding of the food
LanguaL Classification
A0222 Dessert (US CFR)
A0864 Dessert (EUROFIR)
B1201 Cow
C0161 Heavy cream
E0119 Semisolid with smooth consistency
F0003 Not heat-treated
G0003 Cooking method not applicable
H0136 Sugar or sugar syrup added
H0186 Egg added
H0231 Chocolate or cocoa added
J0131 Preserved by chilling
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups