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Beetroot salad, mayonnaise salad, 30 % fat

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 58 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Kilojoules 1305 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 317 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 31.6 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Saturated fatty acids 2.4 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C12:0 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C14:0 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C16:0 1.6 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:0 0.58 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Transunsaturated fatty acids 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-mono unsaturated fatty acids 18.8 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C16:1 sum 0.08 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:1 sum 18.28 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids 8.8 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:2n-6 6.36 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C18:3n-3 2.41 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:3n-3 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:3n-6 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:4n-3 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:4n-6 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C20:5n-3 (EPA) 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C22:5n-3 (DPA) 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
C22:6n-3 (DHA) 0 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids, n-3 2.42 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cis-poly unsaturated fatty acids, n-6 6.38 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Cholesterol 17 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Carbohydrate, glycemic 6.2 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0.1 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Mono+Di saccharides 6.1 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Sugar, added 2.5 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Dietary fibre 1.3 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Protein 1.2 g 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Salt 0.6 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 9 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 9 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Beta-carotene 5 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin D 0.2 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin E 9.2 alfa-TE 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Thiamin 0.03 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Riboflavin 0.03 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Niacin 0.1 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin B6 0.04 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Folate 35 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin B12 0.1 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Vitamin C 5 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Calcium 18 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Iron 0.6 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Sodium 262 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Potassium 178 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Magnesium 12 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Zinc 0.4 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Selenium 1 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Copper 0.06 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Phosphorus 32 mg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).
Iodine 1.6 µg 138 Calculated value from in-house recipe (to the Food Composition Table 2018).

Classifications

LanguaL coding of the food
LanguaL Classification
A0105 Dressing, condiment, gravy or sauce (US CFR)
A0859 Dressing, mayonnaise (EUROFIR)
B1452 Soybean
C0190 Fat or oil
E0110 Semiliquid with solid pieces
F0001 Extent of heat treatment not known
G0001 Cooking method not known
H0212 Vegetable added
J0131 Preserved by chilling
K0003 No packing medium used
M0213 Box
N0036 Plastic
P0024 Human consumer, no age specification
Z0112 Food industry prepared

Food Groups