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Mayonnaise salad, with cheese

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 45 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Kilojoules 1821 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 442 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 45.6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Saturated fatty acids 4.6 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C12:0 0.06 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C14:0 0.19 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C16:0 2.69 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:0 0.99 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Transunsaturated fatty acids 0.1 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-mono unsaturated fatty acids 26.5 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C16:1 sum 0.13 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:1 sum 25.72 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cis-poly unsaturated fatty acids 12.2 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
C18:2n-6 8.78 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C18:3n-3 3.35 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:3n-3 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:3n-6 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:4n-3 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:4n-6 0.01 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C20:5n-3 (EPA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C22:5n-3 (DPA) 0 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
C22:6n-3 (DHA) 0.01 g 136 Calculated value from in-house recipe (to the Food Composition Table 2016).
Cis-poly unsaturated fatty acids, n-3 3.37 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cis-poly unsaturated fatty acids, n-6 8.81 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Cholesterol 38 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Carbohydrate, glycemic 1.8 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Mono+Di saccharides 1.8 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sugar, added 1.1 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Dietary fibre 0 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Protein 6.1 g 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Salt 1 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 39 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 35 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Beta-carotene 51 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin D 0.3 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin E 12.8 alfa-TE 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Thiamin 0.03 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Riboflavin 0.12 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Niacin 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B6 0.02 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Folate 10 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin B12 0.4 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Vitamin C 0 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Calcium 27 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iron 0.2 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Sodium 422 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Potassium 40 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Magnesium 6 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Zinc 0.2 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Selenium 3 µg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Copper 0.03 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Phosphorus 84 mg 135 Calculated value from in-house recipe (to the Food Composition Table 2015).
Iodine 8.4 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0276 Dressing for food (US CFR)
A0859 Dressing, mayonnaise (EUROFIR)
B1452 Soybean
C0190 Fat or oil
E0134 Semisolid with solid pieces
F0001 Extent of heat treatment not known
G0003 Cooking method not applicable
H0143 Cheese added
H0151 Spice or herb added
H0185 Egg yolk added
J0131 Preserved by chilling
K0003 No packing medium used
M0215 Jar
M0273 Glass container, uncoloured
M0425 Screw cap or lid
N0040 Glass
P0024 Human consumer, no age specification

Food Groups