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Meat loaf, baked

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 66 g 100 Data from the industry to the Food Composition Table 1992-2000, unspecified.
Kilojoules 808 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 194 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 13.6 g 100 Data from the industry to the Food Composition Table 1992-2000, unspecified.
Saturated fatty acids 5.8 g 71 Calculated from the percentual content of fat in a similar food item.
C12:0 0 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C14:0 0.4 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C16:0 3.3 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C18:0 2.13 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
Transunsaturated fatty acids M g 10 Missing value, content not known.
Cis-mono unsaturated fatty acids 6.2 g 71 Calculated from the percentual content of fat in a similar food item.
C16:1 sum 0.58 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C18:1 sum 4.95 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
Cis-poly unsaturated fatty acids 1 g 71 Calculated from the percentual content of fat in a similar food item.
C18:2n-6 0.17 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C18:3n-3 0.06 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C20:3n-3 0 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C20:3n-6 0 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C20:4n-3 0 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C20:4n-6 0.03 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C20:5n-3 (EPA) 0 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C22:5n-3 (DPA) 0.02 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
C22:6n-3 (DHA) 0 g 213 Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
Cis-poly unsaturated fatty acids, n-3 0.1 g 73s Calculated as the sum of omega-3 fatty acids from reference 213: Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
Cis-poly unsaturated fatty acids, n-6 0.21 g 74s Calculated as the sum of omega-6 fatty acids from reference 213: Norwegian Food Safety Authority and Directorate of Health and Social Affairs. Nutrient analysis 2004-2005. Meat products. Internal report.
Cholesterol 41 mg 71 Calculated from the percentual content of fat in a similar food item.
Carbohydrate, glycemic 6.2 g 20 Estimated value.
Starch M g 10 Missing value, content not known.
Mono+Di saccharides M g 10 Missing value, content not known.
Sugar, added 0 g 20 Estimated value.
Dietary fibre 0 g 20 Estimated value.
Protein 11.7 g 100 Data from the industry to the Food Composition Table 1992-2000, unspecified.
Salt 2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A M RAE 10 Missing value, content not known.
Retinol M µg 10 Missing value, content not known.
Beta-carotene 0 µg 20 Estimated value.
Vitamin D 0 µg 20 Estimated value.
Vitamin E M alfa-TE 10 Missing value, content not known.
Thiamin 0.05 mg 20 Estimated value.
Riboflavin 0.12 mg 20 Estimated value.
Niacin 1.9 mg 20 Estimated value.
Vitamin B6 M mg 10 Missing value, content not known.
Folate M µg 10 Missing value, content not known.
Vitamin B12 1 µg 20 Estimated value.
Vitamin C 0 mg 100 Data from the industry to the Food Composition Table 1992-2000, unspecified.
Calcium 60 mg 20 Estimated value.
Iron 1.1 mg 20 Estimated value.
Sodium 786 mg 20 Estimated value.
Potassium M mg 10 Missing value, content not known.
Magnesium M mg 10 Missing value, content not known.
Zinc 1.6 mg 20 Estimated value.
Selenium 5 µg 20 Estimated value.
Copper M mg 10 Missing value, content not known.
Phosphorus M mg 10 Missing value, content not known.
Iodine 7.4 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0150 Meat or meat product (from mammal) (US CFR)
A0799 Meat dish (EUROFIR)
B1134 Animal (mammal)
C0267 Skeletal meat part, without bone, with skin
E0151 Solid
F0014 Fully heat-treated
G0005 Baked or roasted
H0151 Spice or herb added
H0184 Milk added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Food Groups