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Milk, whole, 3,5 % fat, organic

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 87 g 30 Calculated value from a similar food item.
Kilojoules 288 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 69 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 4.1 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Saturated fatty acids 2.7 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C12:0 0.1 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C14:0 0.5 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C16:0 1.2 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C18:0 0.4 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Transunsaturated fatty acids 0.1 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Cis-mono unsaturated fatty acids 0.9 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C16:1 sum 0.1 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C18:1 sum 0.7 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Cis-poly unsaturated fatty acids 0.1 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C18:2n-6 0.1 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C18:3n-3 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C20:3n-3 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C20:3n-6 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C20:4n-3 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C20:4n-6 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C20:5n-3 (EPA) 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C22:5n-3 (DPA) 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
C22:6n-3 (DHA) 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Cis-poly unsaturated fatty acids, n-3 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Cis-poly unsaturated fatty acids, n-6 0 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Cholesterol 14 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Carbohydrate, glycemic 4.6 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 20 Estimated value.
Mono+Di saccharides 4.6 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Sugar, added 0 g 20 Estimated value.
Dietary fibre 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Protein 3.4 g 111b Data from the industry to the Food Composition Table 2018, analysed value.
Salt 0.1 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 18 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 16 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Beta-carotene 22 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Vitamin D 0 µg 60a Estimated as zero value when the analysed value is below the limit of quantification.
Vitamin E 0.1 alfa-TE 111b Data from the industry to the Food Composition Table 2018, analysed value.
Thiamin 0.05 mg 30 Calculated value from a similar food item.
Riboflavin 0.16 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Niacin 0.1 mg 30 Calculated value from a similar food item.
Vitamin B6 0.04 mg 30 Calculated value from a similar food item.
Folate 11 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Vitamin B12 0.4 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Vitamin C 0 mg 20 Estimated value.
Calcium 123 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Iron 0 mg 30 Calculated value from a similar food item.
Sodium 35 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Potassium 160 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Magnesium 12 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Zinc 0.4 mg 30 Calculated value from a similar food item.
Selenium 2 µg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Copper 0.02 mg 30 Calculated value from a similar food item.
Phosphorus 103 mg 111b Data from the industry to the Food Composition Table 2018, analysed value.
Iodine 20.2 µg 325 University of Oslo (2018). Iodine project 2017-2018.

Classifications

LanguaL coding of the food
LanguaL Classification
A0148 Milk or milk product (US CFR)
A0780 Liquid milk (EUROFIR)
B1201 Cow
C0235 Milk
E0123 Liquid, low viscosity, with no visible particles
F0018 Partially heat-treated
G0003 Cooking method not applicable
H0306 Homogenized or emulsified
J0131 Preserved by chilling
J0135 Pasteurized by heat
K0003 No packing medium used
M0146 Paperboard container with plastic liner
M0213 Box
M0237 Plastic screw cap or lid
M0342 Paperboard container, surface treated both sides
N0017 Polyethylene
P0024 Human consumer, no age specification
P0128 Organic food claim or use
R0316 Norway
Z0112 Food industry prepared

Foods in Milk and milk based beverages

Food Groups