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Soup, meat, with vegetables and potatoes, Fjordland

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 84 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Kilojoules 174 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 41 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 1 g 124 Product information, information from nutrition labelling/internet sites, 2018.
Saturated fatty acids 0.4 g 124 Product information, information from nutrition labelling/internet sites, 2018.
C12:0 M g 10 Missing value, content not known.
C14:0 M g 10 Missing value, content not known.
C16:0 M g 10 Missing value, content not known.
C18:0 M g 10 Missing value, content not known.
Transunsaturated fatty acids 0 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-mono unsaturated fatty acids 0.4 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C16:1 sum M g 10 Missing value, content not known.
C18:1 sum M g 10 Missing value, content not known.
Cis-poly unsaturated fatty acids 0.1 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
C18:2n-6 M g 10 Missing value, content not known.
C18:3n-3 M g 10 Missing value, content not known.
C20:3n-3 M g 10 Missing value, content not known.
C20:3n-6 M g 10 Missing value, content not known.
C20:4n-3 M g 10 Missing value, content not known.
C20:4n-6 M g 10 Missing value, content not known.
C20:5n-3 (EPA) M g 10 Missing value, content not known.
C22:5n-3 (DPA) M g 10 Missing value, content not known.
C22:6n-3 (DHA) M g 10 Missing value, content not known.
Cis-poly unsaturated fatty acids, n-3 0.02 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cis-poly unsaturated fatty acids, n-6 0.06 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Cholesterol 5 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Carbohydrate, glycemic 5 g 124 Product information, information from nutrition labelling/internet sites, 2018.
Starch 3.1 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Mono+Di saccharides 1.7 g 124 Product information, information from nutrition labelling/internet sites, 2018.
Sugar, added 0.1 g 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Dietary fibre 1 g 124 Product information, information from nutrition labelling/internet sites, 2018.
Protein 2.6 g 124 Product information, information from nutrition labelling/internet sites, 2018.
Salt 1.2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 56 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 1 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Beta-carotene 658 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin D 0 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin E 0.3 alfa-TE 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Thiamin 0.05 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Riboflavin 0.06 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Niacin 1.3 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B6 0.1 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Folate 21 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin B12 0.2 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Vitamin C 8 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Calcium 22 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iron 0.6 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Sodium 497 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Potassium 268 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Magnesium 17 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Zinc 0.7 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Selenium 1 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Copper 0.05 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Phosphorus 50 mg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.
Iodine 1 µg 111a Data from the industry to the Food Composition Table 2018, unspecified/verified value.

Classifications

LanguaL coding of the food
LanguaL Classification
A0198 Soup (US CFR)
A0865 Soup (EUROFIR)
B1218 Potato
C0240 Root, tuber or bulb, without peel
E0110 Semiliquid with solid pieces
F0014 Fully heat-treated
G0040 Reheated by boil-in-bag
H0151 Spice or herb added
H0191 Meat added
H0212 Vegetable added
J0131 Preserved by chilling
K0027 Vacuum-packed
M0143 Glass container, tin-plated steel lid
M0213 Box
N0036 Plastic
R0316 Norway
Z0112 Food industry prepared

Food Groups