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Chicken, fillet, simmered

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 100 % 0 Estimated as 100 % edible (net weight).
Water 63 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Kilojoules 677 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 160 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 3 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Saturated fatty acids 0.7 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C12:0 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C14:0 0.02 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C16:0 0.46 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C18:0 0.2 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Transunsaturated fatty acids 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cis-mono unsaturated fatty acids 0.9 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C16:1 sum 0.08 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C18:1 sum 0.81 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cis-poly unsaturated fatty acids 0.7 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C18:2n-6 0.45 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C18:3n-3 0.04 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:3n-3 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:3n-6 0.01 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:4n-3 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:4n-6 0.07 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C20:5n-3 (EPA) 0.01 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C22:5n-3 (DPA) 0.02 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
C22:6n-3 (DHA) 0.04 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cis-poly unsaturated fatty acids, n-3 0.11 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cis-poly unsaturated fatty acids, n-6 0.57 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Cholesterol 62 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Carbohydrate, glycemic 0 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Mono+Di saccharides 0 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Protein 33.3 g 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Salt 0.2 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 10 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 10 µg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Beta-carotene 0 µg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Vitamin D 0 µg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Vitamin E 1 alfa-TE 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Thiamin 0.34 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Riboflavin 0.19 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Niacin 14 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Vitamin B6 1.08 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Folate 14 µg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Vitamin B12 0.4 µg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Vitamin C 4 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Calcium 6 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Iron 0.5 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Sodium 81 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Potassium 565 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Magnesium 46 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Zinc 0.9 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Selenium 14 µg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Copper 0.04 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Phosphorus 362 mg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).
Iodine 0 µg 137 Calculated value from in-house recipe (to the Food Composition Table 2017).

Classifications

LanguaL coding of the food
LanguaL Classification
A0273 Poultry or poultry product (US CFR)
A0795 Poultry meat (EUROFIR)
B1457 Chicken
C0268 Skeletal meat part, without bone, without skin
E0133 Divided into halves, quarters or segments
F0014 Fully heat-treated
G0020 Simmered, poached or stewed
H0221 Fat or oil added
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification
Z0158 Breast (poultry meat cut)

Food Groups