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Basil, fresh

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 64 % 460e US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25 (2012). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Water 90 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Kilojoules 126 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 30 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.7 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Saturated fatty acids 0 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
C12:0 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C14:0 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C16:0 0.04 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:0 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Transunsaturated fatty acids 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0.1 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
C16:1 sum 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:1 sum 0.09 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-poly unsaturated fatty acids 0.4 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
C18:2n-6 0.07 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:3n-3 0.32 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-3 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-6 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-3 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-6 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:5n-3 (EPA) 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:5n-3 (DPA) 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:6n-3 (DHA) 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-poly unsaturated fatty acids, n-3 0.32 g 73f Calculated as the sum of omega-3 fatty acids from reference 460g: US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-poly unsaturated fatty acids, n-6 0.07 g 74f Calculated as the sum of omega-6 fatty acids from reference 460g: US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cholesterol 0 mg 20 Estimated value.
Carbohydrate, glycemic 1.2 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Mono+Di saccharides 1.2 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 3.4 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Protein 3.1 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Salt 0 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 296 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 20 Estimated value.
Beta-carotene 3550 µg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Vitamin D 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 1.7 alfa-TE 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Thiamin 0.06 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Riboflavin 0.19 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Niacin 1 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Vitamin B6 0.16 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Folate 76 µg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 22 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Calcium 213 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Iron 4.3 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Sodium 6 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Potassium 298 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Magnesium 64 mg 460e US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25 (2012). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Zinc 0.8 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Selenium 0 µg 460e US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25 (2012). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Copper 0.38 mg 460e US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25 (2012). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Phosphorus 46 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Iodine M µg 10 Missing value, content not known.

Classifications

LanguaL coding of the food
LanguaL Classification
A0113 Spice or herb (US CFR)
A0857 Herb or spice (EUROFIR)
B1158 Basil, sweet
C0200 Leaf
E0151 Solid
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Vegetables, raw and frozen

Food Groups