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Scallion, spring onion, raw

Food composition table - list of nutrients in chosen food items
Nutrient Quantity Unit Ref. Description
Edible part 96 % 460e US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 25 (2012). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Water 90 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Kilojoules 136 kJ 61a Calculated value from the following factors for protein 17, fat 37, carbohydrate 17, dietary fibre 8 and alcohol 29 kJ/g, respectively.
Kilocalories 32 kcal 61b Calculated value from the following factors for protein 4, fat 9, carbohydrate 4, dietary fibre 2 and alcohol 7 kcal/g, respectively.
Fat 0.4 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Saturated fatty acids 0.1 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
C12:0 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C14:0 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C16:0 0.06 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:0 0.01 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Transunsaturated fatty acids 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Cis-mono unsaturated fatty acids 0 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
C16:1 sum 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:1 sum 0.06 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-poly unsaturated fatty acids 0.2 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
C18:2n-6 0.16 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C18:3n-3 0.01 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-3 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:3n-6 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-3 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:4n-6 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C20:5n-3 (EPA) 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:5n-3 (DPA) 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
C22:6n-3 (DHA) 0 g 460g US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-poly unsaturated fatty acids, n-3 0.01 g 73f Calculated as the sum of omega-3 fatty acids from reference 460g: US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cis-poly unsaturated fatty acids, n-6 0.16 g 74f Calculated as the sum of omega-6 fatty acids from reference 460g: US Department of Agriculture, Agricultural Research Service. USDA National Nutrient Database for Standard Reference, Release 28 (2015). Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl
Cholesterol 0 mg 20 Estimated value.
Carbohydrate, glycemic 4 g 80 Calculated from the sum of mono-/disaccharides and starch.
Starch 0 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Mono+Di saccharides 4 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Sugar, added 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Dietary fibre 1.8 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Protein 2.3 g 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Salt 0 g 83 Calculated as the content of sodium x 2,5 /1000.
Alcohol 0 g 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin A 115 RAE 85 Calculated as the sum of retinol + 1/12 beta-carotene.
Retinol 0 µg 20 Estimated value.
Beta-carotene 1380 µg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Vitamin D 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin E 1.2 alfa-TE 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Thiamin 0.08 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Riboflavin 0.15 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Niacin 0.7 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Vitamin B6 0.2 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Folate 135 µg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Vitamin B12 0 µg 50 Estimated as a naturally occurring zero value, not analysed.
Vitamin C 34 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Calcium 69 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Iron 1.2 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Sodium 12 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Potassium 230 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Magnesium 21 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Zinc 0.3 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Selenium 0 µg 60a Estimated as zero value when the analysed value is below the limit of quantification.
Copper 0.08 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Phosphorus 50 mg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/
Iodine 2 µg 430a French Agency for Food, Environmental and Occupational Health Safety. French food composition table - Ciqual 2012. Online version, http://www.afssa.fr/TableCIQUAL/

Classifications

LanguaL coding of the food
LanguaL Classification
A0152 Vegetable or vegetable product (US CFR)
A0826 Vegetable (excluding potato) (EUROFIR)
B1478 Scallion
C0150 Whole plant or most parts used
E0150 Whole, natural shape
F0003 Not heat-treated
G0003 Cooking method not applicable
H0003 No treatment applied
J0001 Preservation method not known
K0003 No packing medium used
M0001 Container or wrapping not known
N0001 Food contact surface not known
P0024 Human consumer, no age specification

Foods in Vegetables, raw and frozen

Food Groups